Tomato is expensive, so make this way Paneer

Paneer is rich in calcium and there is a good source of protein and rich nutrition in the vegirians.

 There are lots of ways to make paneer and in every way the cheese looks tasty. Paneer is rich in calcium and there is also a good source of protein and rich nutrition for the vigitarians. If you do not eat Egg then you must definitely add cheese to your diet. By eating paneer, bones are strong, apart from this, it also cures nutrition deficiency in the body. Paneer is also eaten for height enhancement and muscle mild up. Paneer also seems to be a test taker and it also children very fond of. If you have become bored by making royal cheese or paneer butter masala, then you can try this curd cheese tray this time. It is easy to make, as well as hard work. If you want, you can also give it to children in Tiffin. Read here Yogi recipe of curd cheese -

material-

3/4 cup fresh curd

1 tbsp mixed with flour

1 cup paneer pieces

1 t-spoon brown

1/2 t-spoon cumin

1/2 t-spoon asafoetida

1 t-spoon fennel

1/4 t-mustard mustard

5 to 6 fenugreek seeds

1 table spoon oil

1/2 cup thin sliced ​​onion

1/2 t-spoon turmeric powder

1/2 t-spoon red chilli powder

Black Salt

salt to taste

to decorate

1 tablespoon finely chopped green coriander

Method -

Put fennel, mustard, fenugreek seeds, kalouni, cumin and asafoetida in a small bowl and put aside.

Heat oil in a wide non-stick pan and add a mixture of seeds.

When the seeds start crackling, add onion and fry for 2 minutes on medium flame.

Add paneer, turmeric powder, red chilli powder, black salt and mix them with light hands and cook for 1 minute while stirring in between medium on medium flame.

Mix yogurt and mix well and mix well and cook on medium flame continuously for 1 minute.

Serve warmly with coriander and serve hot.