PostsCommentsPayoutsmikyzok (29)in #motivation • 2 months agoRE: Why do people tend to constantly blame themselves?"People often blame themselves due to self-criticism, perfectionism, or past experiences. It's essential to practice…mikyzok (29)in #motivation • 2 months agoRE: Mental Health: importance, criteria and reinforcement"Mental health is crucial for overall well-being. Understanding its importance, recognizing criteria for healthy…mikyzok (29)in #motivation • 2 months agoRE: What is physical and cognitive self-care? What are some self-care ideas"Physical self-care involves activities like exercise, healthy eating, and adequate rest, while cognitive self-care…mikyzok (29)in Steem Schools • 2 months agoRE: How to Protect Ourselves From Manipulations"Protecting ourselves from manipulation requires awareness of tactics used, setting boundaries, and trusting our…mikyzok (29)in #motivation • 2 months agoRE: Why is socialising a need? How to improve conversation skills?"Socializing is essential for our well-being. Improving conversation skills involves active listening, asking…mikyzok (29)in #motivation • 2 months agoRE: How not let the limiting beliefs and thoughts self-defeat you"Absolutely! It's all about reframing those limiting beliefs and thoughts into empowering ones. Self-awareness and…mikyzok (29)in #motivation • 2 months agoRE: How to overcome negative automatic thought or cognitive distortion"Great post! Overcoming negative automatic thoughts and cognitive distortions is so important for our mental…