Zucchini recipe yam 😁✋爽やかズッキーニレシピ

ズッキーニレシピ🎵爽やかスパイシー

Indian Zucchini recipe. Prepare the following spices: half teaspoon of cumin seeds, quarter teaspoon each of fennel seeds, fenugreek seeds, mustard seeds, kalonji seeds. Mix these wile seeds together. Two dried red chilli. Half a teaspoon of red chili powder and turmeric powder and a teaspoon of salt and sugar and lemon juice.

Slice two large zucchini into slices about 4 cm long and 3 mm thick. Heat one tablespoon of oil in a frying pan. Add the whole seeds. When they pop after a few seconds add the dried chili and after 30 seconds add the turmeric and chili and salt and zucchini. Mix well for a minute. Cover and leave on a low heat for 3 minutes, then uncover, add the lemon juice and sugar and stir and fry for another 3 or 4 minutes until tender but firm.

この位の分量😁

クミンシード　フェンネルシード

マスタードシード　カロンジシード

フェヌグリーフ　とうがらし　チリパウダー

塩　さとう　ターメリック　レモン

体にいいスパイス盛りだくさん♥

ひひ😁✋可愛い丸いズッキーニ半額になって

いたので３つゲット

まず油にクミンシードと唐辛子いためて

香辛料まぜて

ズッキーニ入れてレモン汁入れて炒めて終わり

いい香りの味とスパイシー

是非🎵超簡単レシピ

皆様　丸いズッキーニ食べたことありますか？

😁✋