How To Live To 100
I think we should watch our diet, what food we eat and exercise daily can help us to reach to 100 of age. I don't think getting married, having twins child and having sex always isn't necessary just to reach the age of 100, does it really true that a man who doesn't have sex have a high risk to get a heart disease? Is it possible? How? Sounds funny though but anyway the point here is if we really wanted to reach the age of 100 the most important things to do in our life is eat more healthy food like green vegetable, exercise or even walking is enough, I hope one day I will start to stop eating meat and just eat vegetable and fruits.