There are plenty of energy or energy in date roses. It also has water content. It can be called a "Natural Energy Drink"! There is more of glucose. Dates of palm can be consumed raw, and also can be eaten with molasses by burning it. Iron is more iron or iron and helps in the formation of hemoglobin. Those who suffer from physical weakness, do not get stress on work, palm juice is very beneficial for them. They can eat both juice and molasses. @mhkmcp

Who Should Not Drink:

Those who have diabetes, they will avoid date palm. There is more sugar in it. @mhkmcp

When to Drink and When Not:

The date palm is good to eat at dawn. After drinking the juice all night, it is beneficial to eat the juice in the morning. But as the time goes on, the process of fermentation or fermentation process is in progress. It ruins the taste of the juice and increases acidity. This process is less in the dark, but fermentation is more in the light of day. So it is not right to drink juice during the day. There may be many abdominal problems. It is important to keep in mind that insects do not give any insect face. The juice of the juice of the bats or birds may cause diseases. @mhkmcp

How much juice to Drink:

A healthy person can eat one to two glasses of juice in the morning. There is no problem playing empty stomach in the morning. Since it is an energy drink, it is good to drink plenty of juice in order to give strength to the body. @mhkmcp

How to Drink:

Nutritionist Shamsunnahar Nahid is advised to eat juice in the night or in the morning or eat various foods made from rosas. However, since the juice is collected from the tree in the open, it can cause germs. It is unhealthy For this reason, it is better to drink juice with lukewarm or eats. Apart from this, you can prepare different foods with juices and drinks.
@mhkmcp

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