and maybe I was ...

someone wise once said

it is the times when we feel the most lost that we are really most in alignment ... this feeling of lost is created when we let go of old habits and beliefs that had been holding us back, limited us ...
it is through being lost that we can find a new path that leads us more truly

This is a challenging lesson to learn, much more so to integrate but I have doing my best ...

In these moments where I feel the world is spinning out of control, I choose to center myself and breathe ...

To remain confident in myself,

in the universe

in this divine presence that is ever present...

Only once the waves of anxiety and fear have washed over me am I left with a moment of clarity,

a moment of stillness

and a place from which I can create a new idea or perspective while remaining grounded and true to myself

do not fear the unknown

for without it we can never have change