"Food Poisoning Awareness".

I can remember some years back, that time I newly put to birth of my 3rd child so I asked my maid to prepare me pounded yam and white soup, she prepared it very well but after eating it wasn't up to 3 hours my stomach started biting me with so much pains that I couldn't sleep no stand, I was so restless until when I got to the hospital ran some test that it was indicate that it was food poisoning. Since then I am always very careful of the person I ask to prepare my food and I will make sure that i wash what ever I will be using to cook very well.

Food poisoning is one of the dangerous condition any one can find himself, is one condition that can make you think as if you are poison by someone not knowing is been caused by consuming contaminated food or water. It is been caused by some bacteria, viruses, or parasites that are usually present in improperly stored, prepared, or cooked foods.

There so much symptoms of detecting that is food poisoning though it will depend on the type of contaminant. The symptoms nausea, vomiting, diarrhea, abdominal pain, fever, and chills. Then I had a story that someone died and when Autopsies was perform it was discovered that the food poisoning so food poisoning can also lead to death and some cases it can lead to kidney failure.

In aspect of Complications of food poisoning, it usually affects people with weak immune systems, at times breastfeeding mothers are easily affected too, and in some cases young children are also victims. this set of people are the ones that are usually suffer from food poisoning especially breastfeeding mothers because at this time they just finished giving birth, their immune system are not that strong and they can easily contact infections.

We should try our possible best to Preventing food poisoning and this can be done if we take care of our health and what we put in our mouth. It is very important that we wash our hands very well before we start preparing or eating food. Then when we are cooking meats, we should use the appropriate temperature, we should also make sure we wash our fruits and vegetables very well before eating, something like fruit is very easy to get terminated because of flys and we should try our best to keep our refrigerator clean so that we can be on a safe side.

If you are suffering from food poisoning, the best treatment usually involves staying hydrated, have enough rest, and then allow your body to naturally eliminate the contaminant. But when the case is severe please just seek for medical attention this is to avoid complications.