15 minute Green Chilli Prawn! (Healthy, Quick and Easy)

The recent 15 minute food challenge was right up my street as I often have to make food fast after having worked all day and my daughter isn't one for hanging about waiting either!

So here is a quick dish I make regularly which is super tasty, healthy and easy!!

You will need

A pack of pre cooked king prawns 225 grams
A pepper
Some broccoli
Dried medium noodles, (3 nests - serves 2)
1 tbsp soy sauce
1 tbsp water
4 cloves of garlic
Small onion
2 green finger chillis (the mad hot ones)
Some oil for frying (I use rapeseed)

To make

Slice your onion and finely chop your garlic.

Put some oil in a pan on a medium heat and add half your garlic. When sizzling add your prawns, stir and take off the heat.

We don't want to cook the prawns any more as they are already cooked!

Season the prawns with some salt and black pepper.

Pop your noodles in plenty of boiling water and cook till ready. Mine took 5 minutes according to the pack.

Whilst the noodles are cooking slice your peppers and broccoli.

Check your noodles, when ready drain.

Put a wok or large pan on a medium to high heat and add a little oil. Then when hot throw in your broccoli and onion and remaining garlic.

After a minute or two throw in the pepper.

Finely chop your green finger chillis and add these with your tablespoon of water & tablespoon of soy sauce. We leave the chillis to the end so they keep their fierce raw heat and flavour.

Then put your garlicky prawns back in to the mix.

Stir the prawns through and take off the heat to avoid them cooking further.

Dish up your noodles and add your green chilli prawns on top of them.

Boom, fast and easy funky spicy prawny dinner!!!

Enjoy!