How to Rewire Brain I The Most Powerful Technique to Reprogram the Subconscious mind while Sleeping
How to Rewire Brain I The Most Powerful Technique to Reprogram the Subconscious mind. Perform these 3 steps 15 minutes before you go to bed for 21 days for best results. Do this before you sleep EVERY DAY !
This video will show you a powerful technique to use BEFORE you Sleep to attract what you want.
There's four main brainwave states.
- Beta: The first one is the most alert state, which is what's called a beta state.
- Alpha: Relaxed awareness
- Theta: Dream State
- Delta: Dreamless State
The idea is that as we go to bed at night, we are transitioning from a beta state to an alpha state to a theta state and sometimes if we are lucky into delta state. With our modern stresses we can't access delta state where true healing happens. I have created 8 hour sleep music that will assist you reach Delta State.
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