My Actifit Report Card: October 27 2019steemCreated with Sketch.

in #actifit4 years ago (edited)

Another light day on exercising but a full day nonetheless. It didn’t start out that well. I woke up with a bad headache that stayed with me into the afternoon.

But life goes on and my husband is only in town for a short time and we have things to do. One of our yearly pleasures is to go to El Cajon, a City just east of San Diego, and visit the Vans outlet store.

If you don’t know what Vans are - they’re shoes made for skaters and have become very popular. They are comfortable and come in fun colors.

We get a pair for my husband’s grandkids and their parents. I hope this one will be a hit 🤪

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After loading 6 pairs of shoes into the car, we headed over to Downtown Cafe in El Cajon. For many, many years now, there is a jam session on Sunday afternoons in their patio. Most of it is Blues, but it all depends who shows up to play. There is a system of signing up for a slot. Some come with their band, others show up alone and sit in.

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Dancers are always welcome and some have more stamina than others. Many people are regulars and know each other - not just the musicians, the listening crowd as well.

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Some do some serious listening. The fun is that you never know what is going to happen. Today, one of the known local musicians performed a song for the first time he had just written on his way to the jam session.

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The musicians are bringing lots of equipment and you know who is going to play by the amount of stuff they are schlepping in. So much fun.

If you are free some Sunday afternoon, give it a try.

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Seems like the outing took care of your headache my friend.
We also have local acts here and at times it is great to listen to them.
Blessings!

Yes. I was so glad that the headache was gone. I like to support local events even if they aren't always the best LOL

A good thing indeed to support the locals.
In the future when you have a headache simply go to a local event Lol
Blessings!

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Live music is always so much fun! Especially when the artists get to be spontaneous enough to sing songs they wrote just that day! Sounds like a great time.

Agreed. Small events like this do create community.

I love me some vans.

I grew up wearing them, and now, as many of us Vans wearers are getting older, they are making the shoes more comfortable, giving them more cushion and such.

Hope you enjoy your husband <3

I am :)

Vans has a buy one and get a second pair half off deal right now.

Do you know about the SanDiego coin? If you write about San Diego, you can get some #SAND coins. Check out @sandiegocoin

I got a delegation from them too. Not so much content there yet. Looking forward to when it picks up.

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