Benefits of Jamaica's water

Jamaica water is an infusion made with flowers of Jamaica (Hibiscus sabdariffa), which is usually drunk in Mexico and tropical countries. It is a very refreshing drink, which also brings great benefits to our health.

Let's know them!

The flower of Jamaica
In Mexico the hibiscus flowers are called "Jamaica", and the flower tea is called "Jamaica water". The flower of Jamaica is widely used in many countries (especially in tropical and subtropical, which is where it is distributed) for its beneficial effects.

Its benefits are known by many people who consume it in the form of a flower or as an infusion.

Benefits of Jamaica's water
Jamaica's water is very drunk because of its flavor, its freshness and the benefits it gives to health:

It is diuretic, since it increases the excretion of water through urination.
It is laxative, as it helps relieve constipation.
Function as a digestive supplement, since it improves the normal digestive process.
Jamaica blossom tea is rich in vitamin C (antioxidant that protects the body from free radicals, decreasing the risk of heart disease and cancer).
It improves the immune system, so it is frequently drunk in the face of colds.
Relieve menstrual cramps
Normalizes high blood pressure.
Help purify arteries and kidneys, and lower cholesterol.

https://www.vix.com/es/imj/salud/2011/10/25/beneficios-del-agua-de-jamaica