I've been up since 3am

majorleaguemarc (50)in #help • 7 years ago

Any advice on going back to sleep?

7 years ago in #help by majorleaguemarc (50)

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mumma-monza (59) 7 years ago

Turn off your device, play a nice guided meditation track and and focus on your breath. Hope you get some more rest.

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majorleaguemarc (50) 7 years ago

Much love. Mediation it is. Thanks :)

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