Znap#13- Have You Tried Meditation Steps before/ Introducion ANAPANASATHI Meditation Step...
Hello My fellow Dtube Seven77 family members,
How are you all? Hoping you're doing well. I'm really happy to engage with Dtube community. This time I came to community with show my favorite part of my life. More Dtubers know what about Meditation process ans few peoples don't know yet. I give some benefits of meditation activity.You can find other benefits from search internet. If I face some difficulty of my life I did meditation after off my work. I have big naturalize background for meditate easily.
I introduce very simply and easy step of Anapanasathi Meditation process to you. It's very easy to do. It's deeply breath included step. You can control your mind perfectly if you continuously do two weeks.I give guidelines how to do better. Listen for more info. If you give recommendation and satisfy I'll show more meditation steps in future. Also If you have any questions please ask from me. I'm ready for support you.
Thank you and Have a Enjoyable Weekend!
Happy Dtubing.
▶️ DTube
▶️ IPFS
Thanks for sharing this guide to anapanasathi meditation my friend :)
I am meditating recurring every 2 says or so and I am realy happy that I found back to that habit. It clears my mind and let me focus on the here and now instead of the future or past.
Thank you for sharing this video mate!
Peace!
Posted using Partiko Android
Glad you did meditation before and Sure I know your mind was clear. Thanks your valuable feedback friend.
To be honestly, never 😂😂. But Im happy that you are😊😊. Great going buddy :).
#zap+
Posted using Partiko Android
I know You can try it. Thanks buddy.
Yes, In our country somewhere is trying to introducing but I am not yet try it. Thanks for share.
You're welcome brother.
So, this is first step and surely I will try to do this.
Posted using Partiko Android
Yeah.. I know you can do it very easily. Finally you'll get best result
I have never tried meditation, but i have tried sitting quietly and staring into the sky. I have heard so much about it and really want to try it someday. Awesome post, thanks for sharing!
If you do meditation continuously two weeks you will feel your mind completely free, I can introduce more steps if you prefer to listen.
Hey @madushanka, this is an amazing post with a lot of
You have been curated by the @ddaily curation team and we are grateful that you shared your work with us.
If you want to know more about the @ddaily family - then please check out our channel and
do not hesitate to connect with us via discord. You can find the link at the botton of every post of us!
THE POWER IS IN THE PEOPLE!
Thanks a lot your curation support.