7 Reasons Why New Year's Resolutions Never Work

Trying to lose weight is probably the most common resolution that we make for New Year's Eve. We all want to look and feel great, and for many of us, a slim and sleek body is what we are striving for. There is nothing wrong with this goal, it is just that many people fail to reach this goal because of various factors. One of these factors is that they don't set goals and plan for success. When you do this, you may not achieve your ultimate goal because you are leaving some key factors out.

Here is the problem: we are human. We can't do everything. We have certain limits to our abilities and potentials. You can be successful, but first you need to learn how to achieve the goals you want.

Set some realistic short-term and long-term goals. Begin setting one goal, one day, and then do just that. Never feel like you can't achieve something, or you will never be successful. Success doesn't happen overnight.

I have seen some people waste time and energy setting up a website, signing up for things, and then just abandon their resolutions after the ball is rolling. It is very important that you don't allow yourself to become disinterested in your goals. Of course, it can be hard to resist temptation. But if you can resist temptation, then you will be able to keep pushing forward with your goals and help you reach your ultimate goal. If you are just sitting back, though, then chances are that you will slip back into old habits. So, commit to setting new goals for your New Year's resolutions each day, and you will remain interested and motivated throughout the year.

Make sure that you give yourself the proper amount of time and preparation before you start your goals. For some people, making an extra effort to improve their health can mean a year of trying to lose 10 pounds, or a half year of trying to get into shape. These types of resolutions require much more focus and energy than other kinds of resolutions. Also, some of these plans take longer than others to accomplish. Setting goals that are too short term can actually set you up for failure, because you won't have enough time to prepare for them. So, make sure you give yourself the proper amount of time for your plans.

People who fail to succeed with their resolutions usually fall victim to the old saying, "If you fail to plan, you are planning to fail." This is because they did not plan ahead of time. Now, they find themselves stressed out just trying to follow through with their resolutions. One way to alleviate this stress, and make New Year's resolutions a success, is to pick one thing to focus on. Make that something that will take only a few hours or a day to accomplish, and then make sure that you can stick to it.

Other people who fail to succeed with their resolutions also don't do their "due diligence." This is when they gather information about a certain goal, but fail to do any research on how they are going to make it happen. While it is good to have goals in place, if you don't take the time to research what you need to do to reach them, you may never make them happen. The best way to make New Year's resolutions a success is to gather as much information as you can about the path to achieving them. Then, if you don't know where to start, research what you need to do to get started.

Finally, failing to make resolutions a success is often caused by a lack of willpower. When you start focusing on your goals, and you get overwhelmed by all the things that must be done, you may feel like giving up. However, you should resist the temptation to do so. Instead, use your willpower to push through the resistance, and to continue on with your plans. If you constantly follow this simple advice, and you don't give up too easily, you will find that making New Year's resolutions is something that works for you and that you'll enjoy doing.