What are the damage at the masturbation?

Please do not mind the bad comment on the matter. This is especially important for the boys to be mentally and physically healthy. There are many children who do not have the right knowledge about this because they cause various problems. We need to make awareness of our children without being ashamed to get rid of it. Let's know if there is some way of masturbation and its resistance.

Masturbation is a habit that is very difficult to quit after getting someone once. Not only that, habit is one of the many ways in which sex life is upset. There are two types of problems due to masturbation- (1) emotional problems. (2) Physical problems.

The types of problems that may arise from masturbation:

One of the main problems that may arise in male masturbation is impotence. That is, the person becomes unable to establish sexual intercourse. If he is masturbating, he becomes impotent.

Premature ejaculation means that semen is very short. As a result, the husband is unable to please his wife. Marital relationship does not last long.

• Temporary Oligospermia..Oligospermia if sperm count decreases in sperm. The sperm count of sperm is less than 20 million. [20 million]. This results in male infertility. That is, failure of childbirth occurs. When a man goes to a wife, the sperm that comes out of it, the number of sperm in sperm is 42 crores.

According to the health sciences, if there is less than 20 crores of sperm from a male, then there is no child from the male .. More masturbation weakens the male's genitalia. Dr.Liu said,

"There is a huge change in body chemistry when one
masturbates excessively "

• Nervous system, heart, digestive system, urinary system
  And more other system is damaged. The whole body becomes weak and the body becomes a museum of disease and pestilence.

• Loss of eye.

• Remembering energy decreases.

• Headache is more difficult due to masturbation.

Another problem is leakage of semen. That is, due to the slightest tension, the flow of fluid from the genitals.

• Physical pain and dizziness.

• A situation arising from weakening or acting like nervous system related to sexual activity.

• Other parts of the body such as: Digestion process and pub problem. The main reason for rapid emission is excessive masturbation.

Because of masturbation, many people can hear less in the ears and see the thaw in the mouth.

Masturbation quit tips:

• Mark the time when masturbation is over. If you are excited about bathing or going to sleep, or at some point of time, if you have a desire to do it, then immediately take any physical work. Such as booked or any other exercise. As long as the body is tired, that is, there is no power to masturbate, then do that work or exercise. Just wake up while bathing, use only cold water and leave the bath immediately after bathing.

• Do not look down on girls. Seeing them or seeing them, you will see the mind and the vision. Think of your mother or sister.

• Keep yourself busy as busy as possible.

• Be patient. One day, get rid of intoxication, it will not be so. If there is concentration, then gradually go out from any addicts. Sometimes it will be wrong. Do not give up and leave all of them frustrated. Try it.

• Avoid porn and shorts in any way.

• Take a computer to the living room when you see it on the computer so others can see what you are doing. It will reduce the desire to enter the porn site.

• Throw things away that move you towards masturbation, stay away from them. If you want to get rid of excessive masturbation, then waste them if there are porn movies or glasses. Burn or tear Remove from the hard drive or memory immediately. Before using the Internet, browse the browser parental control and block the ad content. If you have any sex toys then garbage now.

• Masturbation will not be left entirely. Imagine yourself that sometimes you do. Not frequently

• Avoid those who talk about bad things or girls, or talk about porn movies or cats.

• Never be alone when it is highly addicted to masturbation, spend less time in the house, spend more time outside. You can jog, walk around the bike. Students can study together with classmates if they are students. Can spend time visiting libraries or coffee shops.

• Do not fall asleep during the evening. If you do not do anything, watch the movie or read the book.

• You can play video games. It will also forget about masturbation.

• Avoid sexual matters altogether. Do not listen to any such words or comments.

• Set small targets. Suppose do not masturbate the first target twice a day. If you can not do two days, gradually increase the time.

• When you do not go to bed. Sit down and sit with others.

• Try to come out of the bathroom as soon as possible while having a bath shower.

Whenever the thought of sexual thought will arise, then think about something else.

• Spend more time with friends and family.

• Meditate or meditate. Yoga can be exercised.

Think about your own family, think about those who are with you.

• Avoid PhoneSecs

Do not make any mistake to help others. Share the room with someone in the night while masturbating. Keep the window open and sleep in the light. When you see that you can not succeed alone in all your efforts, then friends, family, doctors - they can be helped. There is nothing to shame here.

• Do not sleep on the top.

• Do not eat excitatory and grapefruit foods after the afternoon.

• Lie down with the girlfriends or lovers, do not love loneliness.