AWARENESS ON KIDNEY FAILURE...
Nowadays..kidney failure is one the most treated dicease..its because maybe some people do not know what is the importance and what is the function of our kidney in our body.this is why i create this article,i want our fellow steemians to be aware on how our kidney gets damaged and what are the consequences of kidney failure..
So now,what is the function of our kidneys in our body?
The kidneys remove wastes and extra water from the blood to form urine. Urine flows from the kidneys to the bladder through the ureters. The wastes in your blood come from the normal breakdown of active muscle and from the food you eat. Your body uses the food for energy and self-repair.
And now,what are the habbits that damaged our kidneys..
Read this carefully..
Taking too much salt.
Eating too much meat.
Painkiller abuse.
Not emptying your bladder early.
Not drinking enough water.
Not treating common infections quickly and properly.
Prolonged insullin supllements.
Drinking too much alcohol.
And not resting enough.
So in case we already diagnose on kidney failure..first procedure is DIALYSIS..
Dialysis is a treatment procedure in which the work of damaged/failed kidneys is performed.When the kidneys dont work properly,the waste builds up in the blood,to remove this waste and unwanted water,the procedure of dialysis is carried out.
So to make the long story short,my main intension is to warn all of us and to give some tips how to protect our kidney .
First..GET TESTED..
Even on our every birthdays..please ,as a gift to ourselves..go to the doctor to test our urine..this you will see whats your status.
Control Blood Pressures and Sugar Levels.
Steps on the scale..
Commit to quit on smoking and drinking alcohol please..
Get moving and watch what you eat.
Exercise caution when taking pain medications.
By this..we can surely protect our kidneys..we can be physically fit and we can work as much as we can.
If you love our family..
Love yourself first.
Happy reading Steemians..
Thanks for reading...
Godbless us All..
Informative article!
I didn't know about these two points. Thanks for sharing @lhey18.
Thanks for reading my article..Godbless..
What a very helpful and informative post 👍My father used to smoke and drink alcohol. Thankfully he quit these habits a year ago. We should take care of our kidney because it is responsible for cleaning our body.
Yes..precisely..
Thank you for reading..
I need to do all of those things and get off my fat butt more.
Yes please...start being health consious..or else..
Yeah! . This is what happened when we dont protect our kidney. Directly speaking decipline ypurself to make a health kidney
Yah thats right..discipline ourself..will never know...
Yeah!
I love this post very helpful!
Thank you so much..
You did justice to this topic @lhey18. Brief and precise.
I love meat but guess I have to help myself by controlling my appetite for meat @
Thank you so much for appreciating my post...
Really wanna make warn to meat lovers..😂
@lhey18 Impacted and conscientized with this post, I had no idea. thank you for sharing so valuable information, I support you daily.
Wow..thank you..
So now you know..
Take care of your health..
Nice post!
I was diagnosed with a kidney infection 4 yrs ago, thankfully Im ok now. Since then, I regularly have my urine tested and I havent tasted soda for years! heheh
So glad that you are okey now..
Please be careful enough..watch what you eat..
Its so hard going through dialysis session..
My husbands brother was going through this as of now ,he gives me inspiration when writing this article..we dont want others to suffer from this..very diffucult and very painful..
Please be careful on your health ha..
Thank you so much ma'am! I'm really thankful that Im okay now. Im hoping that your brother-in-law will be okay soon!
I never knew to much intake of meat causes kidney problem, i have learnt something today. Thanks @lhey18
Thank you..
The kidney is made up of fats.
A healthy kidney is made up of good fats.
A damaged kidney is made up of bad fats.
The kidney cannot tell the difference between butter and margarine. It will use either. But, the correct functioning of the liver, the butter helps, and the margarine destroys.
The supposedly healthy "fat free" diets are anything but healthy. They are slowly killing you due to decreased kidney functioning.
Exactly..thank you..
very interesting, hope everyone will learn this topic. nice job sir @lhey18, Rock on!
Yes..i do hope too ..
Thank you so much.