Lady Finger - Health benefits

in #health • 8 years ago

Hi and good morning,

Some health benefits of lady finger another widely used vegetable.

  • High fiber content.
  • Good for diabetes.
  • Good folates content.
  • Good for blood clotting.
  • Useful for constipation.
  • Good for Colon Cancer.

Hope you will take its advantages and start using this beneficial vegetable.

#blog
8 years ago in #health by
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     8 years ago 

    Wow I love to eat lady finger...

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     8 years ago 

    Thanks for the compliment

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     8 years ago 

    perhaps give us a photo next time?

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       8 years ago 

      Sure. Why not. Missed to place a picture.

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       8 years ago 

      any means of identification. am already in love with the vegetable going by the listed functions above @leopard505

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         8 years ago 

        You got a 1.15% upvote from @buildawhale courtesy of @leopard0505!
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