walking near the river, fresh air

Today I did a little walk along the river bank in my city, a few days ago I weighed myself and I noticed that I am two kilograms heavier than before, that is wrong.

Something to note is that the climate in my city is very hot and makes physical activity difficult, but I should start jogging in the afternoon, when the sun is less strong.

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Daily Activity, Walking

Height 174 cm		Weight 86 kg		Body Fat %
Waist cm		Thighs cm		Chest cm