Health is our treasure. Let us invest in them wisely.

Reflecting on various unusual - original ways of investing, a new idea came to my mind.
An investment in yourself - but in a bodily coating.
Exactly in our health.
I started with cleaning, in the home medicine cabinet, which I inherited from a deceased person close to me.
You see the effects of these orders on the picture.
For several years, a dozen or so packages of medicines have been collected to "help" various ailments.
Most medicaments long after the deadline, some not even unpacked.
The estimated value is at least several thousand zlotys.
For 12 years on duty in the Emergency Service, similar views were very common for me.

I began to wonder if this amount of medication was needed.
When reviewing the packaging, it turned out that at least half were after the deadline, many doubled, some could not be used because their correlation would cause serious side effects.
The most ordinary money being thrown away.
How many retirees are there in Poland, and how many I am afraid to think in the world.
The pharmaceutical industry, as you can see, is great.
The turnover of pharmacies is constantly growing.
Of course, medicine goes very fast, and taking medicines is an indispensable and sometimes the only method to get back to health. However, is always reaching for the tebletkę the best way out of the situation?
Browsing the leaflets almost always lists side effects.
Before we "eat the powders" it's worth to read them.
Contraindications, for pregnant women, correlations in alcohol, effects on the central nervous system, the prohibition of driving motor vehicles are only a few of them.
We suffer from colds, powder, headache, nothing simpler, we catch a tablet, stomach ache - again.
We do not think about the fact that sometimes our ailments are caused by our not-so-healthy and "non-hygienic" lifestyle.
We use medication carelessly, thus filling the pockets with pharmaceutical companies.
What is this caused?
Simply XXI is a period of very hard work, often more than strength, 2 jobs.
When we work a lot, we simply forget about our health.
Rarely do we go to the doctor, and when we get there, the doctor having 50 people in the waiting room does not have time for an individual approach to the person, a recipe and - thank you, doctor.
Looking for help, quickly catch the phone, emergency number 112, and the ambulance is already going.
SOR - a few hours of waiting and often we return with a receipt.
In addition, many funds are available in a pharmacy or a regular "non-prescription" store.
This state of affairs leads us to stop looking for help when we seek help.
Often, our ailments do not require the use of serious pharmacological agents.
I have used the placebo effect in my practice many times.
Not always pills are a panacea for our suffering.
Many ailments can be cured by the homeopathic method, using herbs, unconventional massage methods, warm baths, natural medicinal preparations. (for example, tea with lemon, or raspberry juice used for a cold).
Not necessarily an antibiotic is the best and the right one right solution.
The human body with its natural immune system in many cases copes well with our ailments. Excessive use of drugs often weakens the immune system.
Universal access to the Internet, allows us to access a lot of information on how to try yourself, before we reach the doctor for no reason, or spend a few hours at SOR.
That's why it is sometimes worth writing in google, how to deal with it when the head hurts after yesterday's balancer :)
Of course, many people suffer from chronic diseases and in their case the daily use of drugs is already sealed and irreplaceable.

Summarizing:

we lead a more "hygienic" lifestyle (too much: work, cigarettes, alcohol, drugs)
cultivating a healthy lifestyle (more: movement, sport)
healthy food (source of vitamins and minerals, e.g. fruits - vitamins, garlic - natural antibiotic, aloe)
from time to time it will not hurt a doctor's check-up (do not change your treatment yourself)
before we reach for medication, let's check whether it is really necessary and the only solution (placebo, correlation with other drugs, alcohol, side effects)
let's learn a thought, access to the Internet gives us the opportunity to acquire knowledge (homeopathy, herbs)
let's try to invest in our health, not in treatment.

Reviewing the statistics, it turns out that the human population is becoming a generation of drug users.
What would happen if you did not have access to medications? (eg some natural disaster, war)
It's scary to think ...

I invite you to read my other posts. Maybe something will interest you.

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