Foods that reduce cancer

Cancer has become a common disease, and it is the second largest cause of death after death of heart patients despite the inability of researchers

Determining the relationship of a particular food substance to cancer or prevention, but they all agreed that the presence of some factors

(Including nutrition) are responsible for cancer, as have many studies

35% of cancer deaths may be related to nutrition.

"Healthy Food Your Way to Get Rid of Cancer" a tip launched by American research bodies after the American Society revealed

Cancer that one-third of Americans who die from cancer is due to their deaths to their diet

Which means that the quality of food makes a big difference in the protection of human cancers.

And one of the most important foods that reduce the incidence of cancer

1- broccoli and cauliflower:

• contains a chemical element called indole-3-carbinol (Indole-3-carbinol), which fights breast cancer

By reducing the secretion of the hormone estrogen causing cancer.

• Also contain a chemical plant called (sulforaphane) and it prevents some types of cancer

Such as colorectal cancer, and this substance is present in the buds more than the rest of the fruit 20 times.

1. The islands:

• Contains high levels of beta-carotene, which fights a wide range of cancers

Such as cancers of the lung, mouth, throat, stomach, intestines, prostate and breast.

• Carrots also contain another substance called Falcarinol (Falcarinol) stop the growth of cancer cells.

3 - turnips:

• Contains indole, which helps stop the transformation of cancer cells in estrogen-sensitive tissues

It also reduces the growth of cancerous tumors.

Grapefruit:

• One of the acidic fruits that contain a substance called monoterpenes; where researchers believe they help prevent cancer

Some laboratory studies have shown that it prevents the spread of breast cancer cells, and also contains vitamin C

Beta-carotene and folic acid.

5- Red grapes:

• Contains Flavonoid (Flavonoid), which is one of the strong antioxidant anti-cancer

It also inhibits the enzymes that stimulate the growth of cancer cells.

6- Orange and lemon:

• Contains substances that stimulate immune cells that kill cancer cells.

7- Mushroom or Mushroom:

• Helps the body fight cancer, and increase the activity of the immune system, as it contains sugars

Beta Glucan and these substances help to strengthen the immune system

Attacking cancer cells, preventing their reproduction, and stimulating production

Interferon in the body to eliminate viruses.

1. Avocados:

Glutathione is a powerful antioxidant that attacks cancer cells

It prevents intestinal absorption of fat, is a powerful source of beta-carotene, and supplies the body with potassium more than bananas

Scientists believe it is also useful in the treatment of liver viruses that cause liver cancer.

With your wishes for your health and wellness