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RE: THE LAW OF NO FREE TIME: Is THIS The Goal of TimeBoxing? Or The Many Factors of Time Management
Self-help addiction is real! I was in that cycle for awhile too, until I realized it was cyclical, and instead chose to focus on things that inspired growth and action--instead of just repeating the same love-and-light BS. :)
And you're so right--EVERYthing starts with self-care and self-love, really...
After being so much for the addiction, I realized that experience and trying new things does beat out a lot of it. Love and light... My godness, there is so many times that I read something motivational that simply has no basis in reality.
No more generalized self-help! Everytime I find myself over-thinking, it's time to do something c: