Low carb fruits that help lose weight

krodmommy (29)in #weightloss • 7 years ago (edited)

With the summer here we all want to look our best body. Try out these fruits to help promote weight loss and a good digestion.

Cantaloupe with only 8.1g carbs /100g
Berries with only 7 to 14g carbs/100 g of fruit depending on the berry
Watermelon 7.5gcarbs /100g
Peaches 9.5g carbs/100g
Avocados 8.6g carbs /100g