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Book "the fungal pharmacy" is a good book. Fungus is more akin to humans then it is to plants, a lot of types of fungus are really good at keeping your immune system running at a very high level. Reishi is the one that pops into my mind. http://www.reishi.com/what-is-reishi.htm also https://draxe.com/reishi-mushroom/

https://draxe.com/apple-cider-vinegar-uses/ explains why apple cider vinegar is good. 6. Regulates Your Body’s pH

Apple cider vinegar contains acetic acid, which is acidic in nature but has a more alkaline effect on the rest of your body. Balancing your bodies pH can reduce your risk of chronic illnesses like cancer and can dramatically increase your energy.

thank you again :)

I know, healthy mind set is key!!!

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