Monday Easy 10Km
I just finished a 10.04km running that lasted about 1hh:15mm:7.0ss !
Hi guys, today's weather was quite warm at 30 degree celsius. I ran 10km at easy pace at the park near my place and called it a day. Some Tai Chi practitioners just finished their exercise as you can see at my background. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.
Check out some detailed info at my EXHAUST page
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You have uploaded 150 running activities, and 24 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 24 similar activities, you have travelled approximately 124.30 kms at an average pace of roughly 7:36 min/km!
Your latest run was at a pace of approximately 07:28min/km!
Looks like you went a bit faster than usual this time! Nice work!
*When someone tells you that what you want to do is impossible, change the word in your head to hard. What you want to do is hard. Hard is doable – it just requires dedicated work and effort and you can make it happen.
@trevor.george
*Resteemed by @runningproject