Wednesday 7Km Run
I just finished a 7.21km run that lasted about 0hh:54mm:9ss !
Hi guys, today's weather was super warm at 30 degree Celsius at 7.00pm, so I just ran an easy 7km at the park. As you can see, there were many people doing some tai chi exercise at the background. As usual 1 cup of long black coffee accompanied by a 1 piece of dark chocolate.
GPS: Garmin Forerunner 235 Shoes: Asics Cumulus 17 Gadget: Sony Waterproof MP3 Player
Check out some detailed info at my EXHAUST page
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You have uploaded 107 running activities, and 4 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 4 similar activities, you have travelled approximately 28.74 kms at an average pace of roughly 7:32 min/km!
Your latest run was at a pace of approximately 07:30min/km!
Looks like you went a bit faster than usual this time! Nice work!
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