Sunday Reverse 8Km Run
I just finished a 8.188km run that lasted about 1hh:3mm:42ss !
Hi guys, today was a good day so I ran an easy 8km. The weather was at 30 degree celsius and warm. As usual had a cup of long black coffee before the run.
GPS: Garmin Forerunner 235 Shoes: Asics Cumulus 17 Gadget: Sony Waterproof MP3 Player
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
You have uploaded 67 running activities, and 11 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 11 similar activities, you have travelled approximately 90.43 kms at an average pace of roughly 7:52 min/km!
Looks like you went a bit faster than usual this time! Nice work!
Yea.. i need to up my game.. my race is just 1 month away💪💪
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Consistency is key!
Thanks for the encouragement buddy💪💪
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