That's because of eating red potatoes

There is plenty of potato production in our country. So the name of the potato comes after the rice. The benefits of comparative red potatoes are a little higher. Red potato contains Vitamin 'A', 'B' and 'C'. There is also a large amount of carbohydrate in vitamin C, potassium, iron, antioxide, fiber with red potato capsules.

There is a lot of vitamin C in red potato which is helpful in increasing disease resistance. A medium-sized (150 g) potato powder has about 27 milligrams of vitamin C. Aloe also has potassium, magnesium, vitamin B and iron.