Dutch eggplant herbs medicine.

in #benefits6 years ago

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Best regards steemians.
Many types of eggplant that we meet, but this one, different from the other eggplant.

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In Latin, this eggplant is called Solanum betaceum, the type of plant that enters the Solanaceae family.
Plants originating from South America.
Fruit that tastes a bit sour, has a variety of health benefits for the body.

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Eggplant fruit contains nutrients that play an important role in warding off free radicals.
Various nutrients contained in this fruit such as vitamin A, C, E, and pro-vitamin A, Niacin, Riboflavin, Tiamina, carbohydrates, fats, calcium, potassium, sodium, added with mineral content such as phosphorus, manganese, magnesium, copper, zinc, and iron that are beneficial to the health of the body.

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Various nutrients and minerals contained in these plants, very good if consumed, which can increase endurance, counteract the attacks of various diseases,
helps to lose weight, lowers excess fat, helps control blood sugar levels in the body, prevents and overcomes type 2 diabetes mellitus.

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As for how to consume this eggplant fruit, by cooking made into vegetables, or in juice.
May be useful.
thanks.

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