Use sugarcane instead of sugar in winter, many benefits

in #health7 years ago

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As the cold season begins, people begin to change their diet. There is much effort that such things should be consumed, which can be saved only by cold and also for the health. One such recipe is jaggery. In winter, the use of jag instead of sugar is beneficial to our body in many ways. Therefore, in the second season you do not like to eat jugs, but definitely eat jugs in the cold.
Junk gives relief to winter and cold
Use of jag can be very beneficial for you in winter or in winter. Because of its hot warming, it will help to relieve you from colds, colds and especially cough.
Jaggery
By eating jaggery, blood circulation improves. It provides relief in muscle spasms, resulting in lower body pressure.
Ramadan 'jag' for acidity
Junk is very helpful in relieving acidity, if you have trouble with gas or acidity, then eat a little jaggery after eating. Doing so does not have these two problems.
When the pain is in the ear, try molasses
Junk ears also remove the problem of ear pain. Many people in the cold begin to have problems with earache, in such a way, by mixing jaggery and ghee, the pain of the ear gets cured.
Remove fatigue 'jaggery'
Junk removes fatigue too. It acts as an antioxidant with selenium. In calories, calcium, phosphorus and zinc are found in jaggery, which is why the immunity power of those consuming it daily increases.
Beneficial jaggery in anemia
Nutrients are large quantities in jugs. It keeps red blood cells healthy. Jiggery can help you a lot when iron is lacking in the body. Jugs are a good and accessible source of iron. Junk is also very beneficial for patients with anemia.
Junk is beneficial in skin disease
Eating a little jaggery every day is not a problem of acne and it shines in the skin. It helps in fixing your skin problems internally.
Also beneficial in asthma
Junk is quite beneficial in the treatment of asthma. By making jaggery and black sesame laddus, there is no problem of asthma in the winter and the body keeps the necessary heat.
Relieving Gourds in Periods
Jiggery is also beneficial for women to relieve menstrual problems. In those days, the use of jag provides relief in every kind of problem.
Jiggery
Jig can also be used to lose weight. Junk regulates body weight by reducing the retention of water in the body and makes you tidy.
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