Remember the five simple rules to be happy ( Part 1/five )

Free your heart from hatred

The very first thing that you have to realize is that holding on to hate is not gonna get you anywhere in life it's gonna eat at your happiness.

Every single day you can have everything going right for you on a Monday and the fact that you have hate deep down inside it's gonna cause you to not fully enjoy that happiness. It's gonna have you and bond it's just gonna have you overthinking things right when in actuality you know your mind state should be free that's how God wants your monster so what you have to do is you have to concentrate on clearing your mind okay how do you clear your mind what you do is if it's somebody that has hurt you you forgive them okay that's the very first step you forgive them even if you don't want to.

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