Chicken fillet stuffed with frik ...

in #health6 years ago

Chicken fillet stuffed with frik.jpg

Photo edit by me

Ingredients

  • Chicken fillet: 4 chests
  • The Fricky: Cobb
  • Garlic: Vans (minced)
  • Onion: 1 cup (minced)
  • Salt, to taste
  • Black pepper to taste
    Chicken Liver: 1/4 cup
  • Olive oil: a large spoon
  • Sauce: Cupan

How to prepare

  1. Put the olive oil in a saucepan over the fire, add the onion and spin until it becomes transparent.

  2. Add salt, pepper and chicken liver and stir until the color of the liver begins to change.

  3. Add the broth and the broth.

  4. When the mixture starts to boil, fire down and leave the fry on the fire until it is cooked.

  5. Separate the chicken breasts on a table and stuff each breast with some ripe fruit.

  6. Fold each chest on the padding and wrapped with aluminum foil.

  7. Place the breasts in a tray and enter the oven at medium temperature for half an hour.

source : https://bit.ly/2PgM1Zn

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