Cut Down Trans Fat

The University of Florida in Gainesville recently disclosed data associating one of today's most used cooking oils to an increased risk of heart attack, stroke, and even death.

When they heated it up, they discovered it was full with "trans-fats," the deadliest fat source on the planet.

Can you guess which one it is so you can avoid it?

Olive Oil
Coconut Oil
Canola Oil
Avocado Oil

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