Squash it sandwich

THIS IS COLOURFUL, SERIOUSLY TASTY, AND FUN TO MAKE

Ingredients
4 seeded wholegrain rolls
4 radishes
1 x 5cm piece of cucumber
½ a small carrot
2 cauliflower florets
½ a small red pepper
½ a small apple , (core removed)
1 tablespoon balsamic vinegar
1 tablespoon extra virgin olive oil
4 sprigs of fresh soft herbs , such as dill, flat-leaf parsley or basil or 2 sprigs of fresh mint
1 handful of salad cress or sprouting herbs
1 handful of freshly podded peas
1 tablespoon sunflower seeds
2 tablespoons quality cottage cheese or cream cheese
2 tablespoons quality houmous

http://www.jamieoliver.com/recipes/bread-recipes/squash-it-sandwich/