An emotion is an affective state that we experience, a subjective reaction to the environment that is accompanied by organic changes (physiological and endocrine) of innate origin, influenced by experience. Source

Starting from this concept, it is worth noting that humans can be completely dominated by emotions, depending on our degree of maturity, education, space, position we occupy, among many other factors, now, my approach is that *** is normal to get upset, to be sad, to be happy or to be afraid, but not ... to stay anchored all day in that emotion, because there it would be very bad. "

With no more to add for now, I invite you to read the rest of this publication.

Rage is usually the emotion that is easiest to present and that people find it harder to control. It is very common to see that some who let themselves be guided by this commit the biggest mistakes of their lives.

And beyond that, it is normal that something bothers us, we are human and we can not stop feeling, which is not logical
is that if any situation bothers us, we stay for hours and even days with that emotion dominating us.

We must learn to detach ourselves from it as soon as the circumstance that bothered us passes.

There are also those who spend their lives wanting to pity, trying to get everything through manipulation. I do not mean depressive states, to clarify, I am direct to those people who seem to enjoy becoming victims so that attention is focused on them and getting everything they want in an easy way.

Maybe you know people like that, you will realize that once they get what they want, they act as if nothing has happened. It is quite frequent in the adolescent stage, but there are those who also practice it as an adult.

Among so many people who are in the same place, there is always someone who thinks that everything bad that could happen, will happen at that precise moment and to her.

Are those people who spend their lives seeing risk in everything they do and even what they do not, that the fear of undertaking any activity limits them, and find at all times a justification for their inaction.
Such is the fear that they feel before everything, that they will be few sociable, as long as they do not face that of meeting new people, and in the end they limit themselves so much that they end up not knowing themselves or themselves.

I must say that even those people who spend the whole day smiling can happen to many as strangers, because it seems unnatural that we laughed all day, but I want to highlight and insist, THIS IS GOOD AND IT IS NORMAL TO FEEL SOME OF THE EMOTIONS THAT HAVE BEEN MENTIONED, because we are human, what is not healthy is to stay anchored in them, that we bathe everything we do of this one.

Thanks for reading.

I hope it has been to your liking.

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