FAT to FIT [Day 10/60] | Update

in #fitness6 years ago

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Day 10 📍 Weight: 83,4 kg

If the weight stagnates dont you worry....
It can have a hundred reasons:

  • your fluid balance (how many water your body stores) 💦
  • your salt intake affects directly your fluid balance
  • your stress level 👩🏻‍💼 👨🏻‍💼
  • and if you´re female 100 reasons more 😋

👉🏼 Just one Thing! Make sure youre in your targeted Caloriedeficite,
and sooner or later your weight has to follow 😉🙏🏼

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Join the Challenge!

We keep motivating ourselves in the Commentsection 🥇 🥈 🥉
You are cordially invited to join the Challenge at anytime and
also post your #ProgressionPics in the Comments! 🎯

At the End of the 60 Days I will nominate 3 Winners! 🏆
That either made the Best Transformation or Gave most Value to the Community!

At least 3 #ProgressionPics have to be done in those 60 Days to Enter the Competition, so I can fairly check ones Transformation!

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