Busy As A Bee

in #stress7 years ago

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No! They are not call center agents. Yes! They are teachers.

Yesterday was a busy day for everyone. We had to meet a lot of deadlines which includes narrative reports and home visitations. However, this is nothing new to us. We have always worked with stress and pressures all the time. Stress from work loads and the pupils' behavioral aspects and pressure to meet our target with excellence. How do you think are we coping? Here are some tips for you to counter stress.


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Remain Calm

The more you panic, the more you will not be able to focus on the things at hand. Slowly take in everything. Try to understand the situation before complaining. This may take some time to practice. But always remember, "Practice
makes perfect".

Stay Focused

Deadlines are designed to remind us that we need to stay focused to be able to complete a task. Like what happened yesterday. We were informed to submit a report at 1:00 pm. The time given was our motivation to comply what we need to comply.

Have a Break

When you start to feel bored or exhausted, take a walk to the restroom or in our case to the covered court. Or you might want to go to the canteen and buy something. This way you will get energized.

Engage in Chit Chats

This one really works for us. We talk about almost anything and laugh even at our silly jokes. It somehow rejuvenates us, refuels our energy to go on with our work. Laughing at non-sense stories make our day.


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https://www.business2community.com/human-resources/10-ways-to-show-your-ability-to-handle-pressure-at-work-01316198

As always,
@jonabeth

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relate much maam @jonabeth. pero wa pa gyud mahuman tanan

Next week maam @yen80 another deadline na pod. Walang katapusang paper works

mao gyud maam, wala nalang ko kahigayon ug post, kay nag narrative ko, hehe

Hahaha.....i feel you mam

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