RE: I'm always raising awareness of Vitamin K2 MK7 food supplement's efficacy for strengthening bones proactive and reactively
I am sorry for the late reply first of all I was busy. Secondly I came to know your problems about kyphosis and decrease lung capacity. I thought that you need a healthy diet plan according to the restrictions. What you can do or what you can't. As health should be your first priority. First of all I have a nutritionist in my family she is my cousin. You can contact her and she will help you by listening all your body problems.
It is good that you know about your health too much. But we can't do properly without an expert. I wish to help you in exercise but as you say your lungs have no capacity as breathing process and eventually heart beats increases. The exercise is prohibited obviously. But I advice you besides taking medicines that suits you you must have to follow the best diet plan.
If you want to know I will help you by giving you a number of nutritionist.
May ALLAH bless you with health.
Hi again, @jiya99 I appreciate your kind help and sympathy but thanks be to God that I am already in the best state that I can do for myself because of the mercy and guidance of of God in my life.
I am one of the rare dialysis patients which is still surviving after 23 years despite of these hideous physical changes and challenges which I know will end-up in defeat but I am still fighting because I still want to live and do more things, meaningful things which in my heart really is my goal to do but these difficult to manage body issues are preventing me to do so.
But in retrospect, I may say that I had done so much about my physical well-being which is why I am still breathing right now and sort of winning in life, too far from what I had thought before that I can achieve but the mercy of God in my soul is working although my path in this life is peculiar and extraordinary.
Best regards to you and always take care.💓
#wewrite
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You will be fine InshALLAH ☺️ nothing is impossible for HIM. May you have a healthy beautiful charming life ahead.
Take care ☺️🍀