Healthy ice cream with few ingredients

in #recipe6 years ago


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Hello friends I hope you are well, currently in Venezuela we have rainy days and hot days, my house is usually very hot so I prefer those cloudy afternoons we have sometimes, but if I do not have to spend a lot of heat, and usually to cool we like to eat ice cream, this recipe today is to follow the wave of healthy homemade sweets, it is very easy to prepare and with only two ingredients.

The secret of this ice cream is that the bananas must be very ripe while the more mature it will bring more sweetness to the ice cream.

Ingredients:

  • 2 large ripe bananas
  • 1 tablespoon butter or creamy peanut butter, without salt or added sugar

Preparation:

Peel and slice the very ripe bananas, freeze for at least two hours. After that time, place in the glass of a good blender, chopper or food processor, start crushing at high speed, stirring well from time to time to avoid sticking to have a creamy texture. Add the butter or peanut butter and crush everything again, until you get the creamy and homogeneous texture desired, you can serve it directly or return it to the freezer in an airtight container so that it solidifies a little, between 30 minutes and 1 hour.

You can vary the color and flavor of the ice cream:

Ingredients:

Chocolate ice cream:

  • 4 frozen ripe bananas
  • 2 tablespoons of raw cocoa powder
  • 1 tablespoon of agave syrup

Raspberry ice cream:

  • 4 frozen ripe bananas
  • 150 grams of frozen raspberries

Vanilla ice cream:

  • 4 frozen ripe bananas
  • 1 tablespoon of vanilla extract


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Notes:

  • If your blender is not very powerful you can remove the fruit from the freezer 5 minutes before beating it.

  • You can also take a little milk to make it easier to beat.

  • If it is very hard to remove it from the freezer, leave it at room temperature for a few minutes.

  • Add more or less sweetener according to what you are used to

Sort:  

Oh! I got a huge crush on ice creams, just so love it!

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Eating ice cream is a nice feeling, I also love eating ice cream especially coconut and chocolate

Awe! Good to know!

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