I think teeth play a very important role in our life. With these teeth we eat various fried and burnt heavy meal. If we don't have teeth, we can't eat heavy and hard food. Therefore, if we have teeth, we should increase the dignity of teeth. As a result of which we will not be able to work properly. Now I want to say that tooth brushing plays an important role in keeping our teeth clean. I know all people get more or less food stuck in their teeth. As a result, bacteria invade. So daily brushing teeth plays an important role in keeping our teeth healthy.
I like food that is fun to eat. For example, I eat puffed rice, fish, french fries, some crunchy vegetables and carrots, broccoli, peppers, etc. Which removes the protected bacteria and keeps the teeth clean. But we have to eat to survive and keeping our teeth clean are two very important things.
I usually brush twice a day, preferring to brush in the morning and at night. I know our brushing to protect teeth, after daily routine or duties. I have always loved dental care. I want to talk about one more thing, since teeth are not anti-corrosion. So we should not brush more than once. Brushing more than once will soften the root of the teeth. As a result, there will be a possibility of bleeding from the root of the tooth. There is even a possibility of teeth falling out.
| ✅03)-Share some tips and techniques for effective Teeth Brushing. |
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We know our teeth are great at eating solid foods. Today I will tell you about some beneficial foods. Which proves that brushing alone does not keep teeth healthy. Lightly glazed vegetables Carrots, lettuce leaves, spinach Milk, yogurt, cheese and other milk products. Almonds keep tooth enamel healthy and beautiful. Many people do not know that the spicy spices onion and garlic are good for teeth. Which I always like to eat more in curries. But we can use regular soft brush.
- You should brush your teeth twice a day.
- Brush your teeth gently.
- Use a lemon scrub to remove yellow stains from teeth.
- Always wash your face thoroughly after eating.
- Use liquid toothpaste to prevent tooth decay.
- Change the toothbrush every 3 months.
- Drink tea to prevent mouth bacteria.
- Do not smoke
| ✅04)-Do brushing really improve our smile? |
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Pixabay
Brushing increases the freshness of the mouth and teeth, removes the sharp and yellow spots on the tongue or teeth. As a result,talking to someone makes you feel very happy.To be clear, there is no bad smell in the mouth.One can smile and talk happily in front of people.I always like to take care of my teeth. I warn people around me to brush their teeth. especially Don't forget to take care of my daughter's teeth.But if you really take care of your teeth, you can open your mind and smile with people.
| Thank you for reading my article blog .Stay safe, stay happy |
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I am inviting three of my friends on my behalf
@goodybest @liamnov
@albenis @tahispadron everyone thanks for reading my post,&
I agree with you that keeping your teeth clean is very important. Everyone has different teeth size, volume ,and structure, but regular hygiene and care are still Important for overall dental health.You correctly observed that some people may spend a significant amount on dental work at the dentist. This can be due To the various dental problems they may face and the level of care required.
However, it is true that maintaining regular dental hygiene is a very important way To take care of your teeth. Brushing your teeth at least twice a day with a soft, high-quality toothbrush and using a good toothpaste can help keep your teeth and gums clean.In addition, balanced nutrition is also important for dental health. Eating a diet rich In phosphorus and calcium, as well as other minerals, can help strengthen teeth and maintain overall dental health.
Finally, it is important to follow the advice of a qualified dentist and have regular dental checkups. This helps in preventing dental problems and keeps our smiles healthy and beautiful.Thank you for your valuable views on dental care. Hopefully this information is useful for everyone In maintaining the health of their Teeth.
Good luck.
I always appreciate your wonderful comments. Best wishes. Teeth play a vital role in eating all our food.
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Thank you very much friend. Brushing is our health talent. Thanks for the wonderful comment. I wish you the best.
Yes brushing is very important for our teeth,to maintain a good healthy smile 😊 we should brush daily....nice informative post...good luck
Tmany thanks my dear
Ur wlcm 😊
I never know drinking tea can prevent teeth bacteria. I will be drinking tea often now, but it cold one or hot tea?