Depression-Related Sexual Desire
Be patient with sexuality. In the process of depression, sexual reluctance is normal. Thanks to your interest, love, compassion and support, this situation will improve over time.
Treatment and support in postpartum depression
If you have symptoms of postpartum depression, you should consult your doctor or a mental health professional. Your doctor may recommend that you seek psychological help or start taking antidepressant medications.
In addition to medical treatment, enough sleep, walking, requesting relatives and friend support, regular and healthy nutrition is also one of the factors that help people who have postpartum depression.
The process you are trying to adapt to your new role can be very stressful, challenging and tiring. As a living mother in depression, you may also feel guilty or embarrassed. In such a situation it is important to know that postpartum depression is not your fault.
Postpartum depression is a treatable condition. Sharing your feelings with a specialist and getting help will help you to overcome this situation.
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