Note: 100 %power up

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STEEM FOR BETTERLIFE_{Economic Steemit Engagement Challenge S5-W1
Laughter is The Best Medicine}

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Hello steemians friends?
how are you? I always pray that you will always be happy.

On this occasion I would like to take part in this special contest in my beloved community, in advance I would like to thank you for having a contest like this, smiling can also be good for health. forget behind the meaning of smiling sometimes they do not understand from smiling itself.

The thing that made me smile and laugh

Actually, a lot happens whether intentionally or not to start laughing, but usually I am given funny things or by seeing friends who usually tell strange and interesting things

A joke that made me laugh

Actually laughed when I told the past full of games when I met friends again while they are now and are now the father of their child then when they are still telling the child's things

Well, on this occasion I would like to attend and share the experience and benefits of smiling, let's get straight to it, here are some of the benefits of smiling:

ELIMINATE PAIN

this is very rarely known by many people even though smiling can build the hormone erdorfin so that it works well in your body.

So I personally try to solve problems sometimes with a smile and enjoy what I'm living even though it's hard and painstaking usually it will go away without being aware of it eating a smile is the best medicine at that time, maybe this will be different for each person we will not be wrong if we try will definitely be an experience in this case

KEEP YOUNG

this may be widely known, but rarely many are also difficult to smile when smiling lips, cheeks and chin wide open so that there are no wrinkles on your face.

So with a smiling face, it is clear that everything is still fine and good things will appear from all sides, so the best medicine is also in taking care of your face.

CAN MAINTAIN MENTAL HEALTH

In this case, there are also many people who will do it but know little about the benefits when smiling will relieve stress and can make you happy always in important things in life because happiness is not sold in stores.

A good mentality will be seen clearly when the lips are open so that the mental is very easy to adapt, especially when it is helped with good words to start everyday life, a clear smile is the best medicine

LUNG HEALTH

for those of you smokers, maybe your lungs have problems, don't worry, smiling is one way to make your lungs expand and it will also be filled with lots of oxygen so you feel comfortable.

A smile can indeed develop the lungs well what is routinely done every day, so here we can understand to always be kind so that we can always smile when dealing with people

CAN LOWER BLOOD PRESSURE

This is also very rarely known even though since 2009 research has proven that smiling can eliminate chronic diseases such as high blood pressure.

NOTES

your health is number one in life in living a happy life so determine it from now on.

To not miss this special contest, I also invite close relatives and comrades in the blockchain world, hopefully they will be interested, namely @chopper46 @chiabertrand and @lingkar-photo @radjasalman @afrizalbinalka

THANKS

@itikna09