Eat colors for your health

in #food8 years ago

Eat colors for your health


I know the title sound’s little bit strange but actually I am talking about the fruit and vegetables which are good for our health, have a look:

White


To strengthen the immune system.

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Green


To purify with detoxification.

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Red


To improve heart and blood health.

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Yellow


To fortify skin elasticity.

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Orange


To prevent cancer.

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Purple


To increase longevity.

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It's very testy food. I like it.

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