Eat colors for your health
Eat colors for your health
I know the title sound’s little bit strange but actually I am talking about the fruit and vegetables which are good for our health, have a look:
White
To strengthen the immune system.
Green
To purify with detoxification.
Red
To improve heart and blood health.
Yellow
To fortify skin elasticity.
Orange
To prevent cancer.
Purple
To increase longevity.
It's very testy food. I like it.