Herbal Tea - 5 Minute Free write Poem

Coffee has played an integral part in society, it is the go-to beverage for the majority of western civilization. Considered an energy booster and many people don't feel like themselves if they miss their daily dose. This is because the brain has been dependant on that extra kick which is the perk of the caffeine in the coffee.

On the other hand in India, thousands of years ago Ayurveda, a natural medicine of herbal teas derived from the roots and leaves of plants with various healing properties. According to this natural medicine, there are 3 types of body types, each with its specific characteristics based on one's mind, body, behavior, and physical makeup. Each has elements of air, wind, and fire classified under pitta, vata, kapha body types.

There are specific herbal teas that soothe and relax each body type, there is a specific reason as to why you enjoy certain foods, tastes, and environments because this is most fitting to your biological makeup according to the body types. Some people enjoy spicy food while others can't bear it, this is because of the different body types and their varying effects. Herbal tea is the main component of this natural medicine, there are teas for anxiety, insomnia, stress, pain, memory issues, and almost any other ailment. If you are suffering and traditional medicines are not working, look into Ayurveda teas and you will benefit because they do not just numb the pain temporarily, it heals the issue from its roots.

Thank you for reading and hope you enjoyed my 5 Minute Freewrite Prompt. If you would like to post an entry please click here.

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