Healing The Self Is Hilariously Simple...

Michael Murphy is a live poet, performance dancer, and transcendental joker who spreads the cosmic giggle everywhere he goes. Today we're diving into Laughter Yoga, a powerful practice that Michael teaches in festival workshops.

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MUSIC IN THIS EPISODE
Intro - "Foggy Dreams" by Wisdom Traders - https://soundcloud.com/gotups43/
Outro - "Axolotl" & "Activated" by Jonteal - https://soundcloud.com/realjonteal

INTERESTING QUOTES FROM THIS EPISODE
“It’s a deep form of healing when you are able to pull things into your awareness and laugh at them.”
“Laughter is a transmutation, it takes whatever energy you feed into it and transmutes it into joy.”

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Balanced & Harmonious Vibrations!

With <3,

Chance