How I prepared my porridge beans mixed with plantain

Hello my fellow steemians, I hope you are all doing well. I want to showcase my skills in cooking as a guy. There is a saying which is what a woman can do a man can do even more better so I want to prove the saying as a true say

• Step 1: Cutting Down the Plantain Tree

Take note of the mature plantain tree ready for the harvest. Make sure the fruit is totally grown and the tree is stable. Cut down the tree making use of a machete or axe, taking precautions to avoid injury.

• Step 2: Harvesting the Plantain

Remove the plantain bunch from the tree. Gently twist and pull the bunch in order to release it. Cut off plantains individually from the bunch, letting a small stem attached.

• Step 3: Preparing the Plantain

Peel the plantains, removing any damaged or spoiled skin. Slice or chop them into your required shape for cooking.

• Step 4: Cooking the Beans

Rinse and soak beans in order to reduce the cooking time. Boil or cook beans until it is really soft, using a gas cooker and a pot.

• Step 5: Combining Plantain and Beans

Add your sliced plantain to your cooked soft beans. Season with your required spices and herbs for example onion, garlic, thyme, seasoning cubes, salt, pepper. Cook them together until the plantain is soft an chewable.

• Step 6: Serving

Serve it when it is hot, garnished with desired herbs or spices. Enjoy your delicious plantain and bean dish!

• Nutritional Benefits

Plantains provide the following nutrients:

• Potassium, Vitamins C and B6, Minerals like magnesium and iron
  While beans gives:
• Protein, Fiber and enough vitamins and minerals

Combining plantains and beans creates a well balanced diet which is nessacery for growth.

I will love to invite some of my friends to join me participate in this contest.
@bessie2023
@luanty
@vickismart