Smoked Sausage And Red Pepper Frittata.
Ingredients:-
- 5 eggs.
- 4 ounces cheese.
- 1/4 tsp ground pepper.
- 2 tbsp olive oil.
- 1 red pepper diced.
- 1 yellow squash sliced.
- 2 yellow onion chopped.
- 1/2 cup of salsa.
Method:-
MAKES 5 SERVINGS.
Place egg, cheese, and black pepper in a blender. Blend on speed until smooth. Set aside.
Heat olive oil in large skillet on high heat. Add sausage, saute 3 to 4 minutes. Transfer to a plate, set aside.
Heat olive oil medium high . Add bell pepper, squash and onion, saute onion are translucent.
Reduce heat to medium low, stir in sausage. Pour egg mixture evenly over all. Cook until almost set. Remove from heat. Cut into quarters.
Serve with salsa.. Best for breakfast time.
Can i call this method "Toasting"
Yes..
Ok