36 Things To Remember

You are lovable, even when you struggle to love yourself.
You can choose who you have in your life.
You can forgive someone without having to be close to them.
You are allowed to set boundaries and practice them.
You are an integral part of this world, and are definitely needed here.
You have the right to choose what you do with your time.
You are allowed to say NO.
You are allowed to say YES.
You are allowed to cry.
You are allowed to be angry.
You have every right to feel however you are feeling.
You are under no obligation to anyone or anything.

You can change your mind all you want.
You don't owe anything to anyone but yourself.
You can take all the time you need in order to heal.
You have every right to speak your mind.
You are beautiful, even the weak or dark bits.
You are allowed to put yourself first in your life.
You should be silly if you want to.
You don't have to take everything so seriously.
Your sensitivity is a gift.
Your vulnerability is a strength.
You are the creator of your reality.
You can learn from your past instead of living there.

You are your own dearest lover.
You are allowed to leave toxic relationships.
You are allowed to change.
Your love is allowed to change.
You have every right to let go of whatever you choose.
You deserve something different.
You are allowed to change your focus in life.
You don't owe anyone an apology for wanting new things.
You can give yourself permission to be who you want to be.
You can take back your life.
You can take back your power.
You are here RIGHT NOW!