🍷🐳🌎🌊-Water that protect you a lot - 🌊🌎🐳🍷 –by @impressions - Entry – 161

Dear Steemians!! Good Morning all of You!!! Now it’s summer. And today I share with you a topic that will protect you in this summer. And this is only Green Coconut Water. Its protects us from various side.

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· Heart & Digestion - If you have taken a green coconut water, then you will have a stronger heart and better digestion. Both green and brown coconut juices have high levels of electrolytes. These are crucial in muscle functions in aiding muscle contraction and relaxation in the heart. Your digestive tract also works smoothly absorbing what you need and passing on the waste.

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· Rich in Iron - Green coconut water is rich in iron. This is good for improved blood circulation which ensures optimal levels of oxygen in the body.

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· Beauty benefits - It will work wonders for your skin and hair. Green coconut water has high levels of cytokinins. These compounds are very helpful in cell growth and repair.

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· Get well soon -
Green coconut juice is highly favored by patients in places like India. It is a common sight to see relatives visiting a patient bring along fresh green coconut juice daily. The cytokinins in it help in quick recovery by aiding body cells repair and regeneration. One type of cytokininis called kinetins aid rapid multiplication of skin and hair cells delivering big benefits for skin health.

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· Boost immunity - You will be more resistant to ordinary ailments like common colds. Green coconut juice has a high content of the daily recommended allowance of vitamins, minerals and other micro-nutrients required to build up immunity. It has water-soluble vitamins B-1, B-2, B-3, B-5, B-6, B-7 and B-9. Several people choose to drink coconut water during pregnancy. (But always consult your doctor during pregnancy and for medical conditions.)

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· Body fluid balance supplement - You will keep high energy levels. It also contains bioactive enzymes such as acid phosphatase, catalase, dehydrogenase, diastase, peroxidase and RNA-polymerases. This is the stuff that keeps your muscles burning carbs for energy. The electrolytes in green coconut juice are crucial in maintaining body fluid balance. They aid the kidney function for cleansing purposes. Coconut water is a natural sports drink which helps quicker muscle recovery by delivering much needed nutrients to fatigued muscles.

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