Medical Monday with Macka B
Macka B is the King of vegetables, fruits and spices.
Vegetarian, reggae artist, teacher and a very funny guy. Take the time to se some of his very funny, but yet informative videos about food, spices and healthy living.
He will rap/ toast about his favourite foods. And he will explain why it is good, healthy and how to eat or cook it.
The Ginger Spice:
Mango:
My favourite, the broccoli: