Delicious Chicken and Pumpkin with Dumplings

in #chicken9 years ago

INGREDIENTS

FOR THE CHICKEN:

  • 2 tablespoon of olive oil
  • 1 small fried chicken, cut into 8 pieces
  • ¼ cup unbleached all-purpose flour
  • 3 shallots, skinned and cut into thin slices
  • 1 piece of 1-inch fresh ginger without a shell, thinly sliced
  • 2 cups of raw pumpkins such as kabocha, Jarrahdale or red Kuri, seeded, peeled and diced
  • 2 stalks of celery, cut approximately into large pieces
  • 2 fresh laurel leaves
  • 2 sprigs of fresh thyme
  • 1 teaspoons of turmeric powder
  • 1 ½ teaspoons of salt
  • 4 cup of chicken broth
  • 2 cups of coconut milk
  • 15 pure leaves of Thai basil to decorate

FOR THE DUMPLINGS:

  • 2 cup of rice flour
  • 1 teaspoons caraway
  • ½ teaspoons kosher salt

Method For Chicken and Pumpkin with Dumplings

Step 1 - Cook chicken: Place the olive oil in a large pot with a tight-fitting lid and medium heat until the oil is hot. In a separate bowl, the chicken pieces in flour dredging. Place chicken in hot oil, 2 or 3 pieces at a time. Be sure to avoid overcrowding. About 2 minutes per side for Brown.

Step 2 - Remove the chicken from the pan. Add the shallots and ginger and cook, stirring, for 2 minutes. Add the squash, celery, bay leaf, thyme, turmeric, and salt. Koch, stirring for 1 minute; Stir in the field.

Step 3 - Place the chicken in the pot; cover, heat to medium-low and simmer for 15 minutes. Add the coconut milk and stir until blended.

Step 4 - Take the dumplings: In a medium bowl, mix rice flour, salt, and cumin. Gradually contains two hot water in cups of rice flour mix to make a soft dough, which is not sticky; the mixture is somewhat delicate sandy texture.

Step 5 - 24 1/2 form small balls of dough with your hands or melon. Make push a little bat in each dough ball in the middle with the thumb down (much as it would in the manufacture of gnocchi or orecchiette) and a sheet or hot plate.

Step 6 - Means a steaming basket on a pot half which 1 liter of water. Place dough balls in the bucket, making sure they do not touch and cover. Bring water to a boil over medium heat. The dough balls steam until firm and plump, 8 to 10 minutes.

Step 7 - Make the Last Judgment: Allow the dumplings in chicken mixture stirred ever so gently to cover meatballs with sauce cover again and cook for 12 minutes. Remove from the heat. Cut chiffonade basil or thin strips. Serve in containers with a scattering of basil.

Nutritional investigation per meal (6 servings)

60 grams fat; 1202 calories; 0 grams trans fat;  8 grams polyunsaturated fat; 174 milligrams cholesterol; 1158 milligrams sodium; 57 grams protein; 5 grams sugars;  25 grams saturated fat; 19 grams monounsaturated fat;  4 grams dietary fiber; 105 grams carbohydrates;

Note:- The records shown are Edamam’s estimate primarily based on available components and preparation. It must now not be taken into consideration an choice to an expert nutritionist’s advice.

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